Full Body Pump

Full Body Pump is a 3-5 days per week full body muscle building program

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All levels

Schedule

1 Hour

Program Description

Full Body Pump is a 3-5 days per week full body muscle building program. Designed for anyone that is looking for more variety in their workouts and will be in and out of the gym in 45-60min.


Maximizes your time at the gym with strategically crafted workouts that target every major muscle group

We go beyond aesthetics; our program emphasizes functional movements that enhance your everyday performance

Receive personalized attention and expert guidance to ensure proper form, prevent injuries, and optimize your workout intensity

No two sessions are the same, keeping your body challenged and engaged

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